Category Archives: Exercise

Sitting, a risk factor for dying?

I just read a brief review of a study claiming that people who spend at least  6-hours/day of their leisure time sitting die sooner than those who sit less than 3-hours/day. Over 53,0000 U.S. men and 69,000 women were followed over 14-years and, after adjusting for smoking and weight, death rate increased by about 40% […]