Category Archives: olive oil

Carbs can Increase the Risk of Early Alzheimer’s

I just came across this article reporting that carbohydrates can increase risk of Alzheimer’s disease while protein and fat  actually decrease the risk of developing Alzheimer’s. This article was published in the “Star Tribune” and discusses the study that was  recently published in the Journal of Alzheimer’s Disease (I’m working on tracking down the study). […]

Clearing the Air on Cooking Oils

Contrary to conventional wisdom, people are hearing more and more that olive oil – the “healthy oil” – is not safe to cook with at high heat. This is true.  Though olive oil is generally considered healthy, its medicinal properties are lost when it is cooked at high temperatures.  This is a frustrating development for […]