Tomorrow (Thursday, October 11th) I will be on “The Doctors” with my colleague, Dr. Myles Spar. We discuss how eating an anti-inflammatory diet can improve health, eliminate pain and prevent disease. One of my patients, Laura, will also be on the show documenting how following Akasha’s 3-week cleanse, along with drinking an anti-inflammatory protein smoothie every morning, healed her from the debilitating symptoms of Crohn’s disease. Crohn’s disease is an inflammatory bowel disease which can lead to abdominal pain, diarrhea, and fatigue in addition to more systemic symptoms of joint pain, eye inflammation and mouth ulcers.
Akasha’s 3-week cleanse includes following an anti-inflammatory, cleansing and hypoallergenic diet. In addition, certain supplements are recommended that help to reduce inflammation and support the body’s natural ability to cleanse. The diet includes fruits, vegetables, whole grains, nuts and seeds, and healthy sources of animal protein (like wild salmon, sardines, and organic, free range chicken). The diet excludes all gluten, dairy, sugar, soy, coffee, eggs, beef and nightshade vegetables (tomato, potato, eggplant, and peppers). We provide all the resources, recipes and support you need to complete the 3-weeks - it can transform your life.
Tune in tomorrow!